Adjustable push up bar

Description

Adjustable pushup bar Set

Comes in pair and maximum weight capacity up to 100 Kgs Ideal For Women, Men, Senior, Boys, Girls comes in a compact design daily use you can achieve to narrow the abdomen, hips, chest while strengthening your upper abdomen, chest shoulder, and triceps, biceps.

Push up bar for home buy Online In India

Fully design to use in home lightweight and made up of high-quality plastic material and foam coated best for your floor make no scratch and foam make antislip easily assemble. Push up bar price in just 299 with free shipping the best push up bar in India.

Make your push-ups exercise easy with Adjustable push-up bars

Push-ups, sometimes it’s easier to do exercise, and sometimes it’s most difficult. This simple exercise can prove to be the most challenging for a few people. However, if you find it difficult you can modify it in a variety of ways. One way is through push-up bars. Push up bars have many advantages. They are metal handles you place on the floor to help you with the movement. The strong grip prevents slipping of hands which does not lead to injury.

Benefits of push up bars for doing a push-up exercise

• Increase range of motion – The most important benefit of using a push-up bar is it will increase your range of motion. When you do a push-up with the help of a push-up bar, your body can go below the level of your hands. This helps in increasing motion. This increased motion helps in making push-up harder and more beneficial for muscles.
• More effective – If you’re struggling to do one push-up it’s not going to be effective. By adding bars, you can do more, which will help you in flexibility.
• Save you from injury – There are many mistakes you want to avoid while performing push-ups. They can lead to injuries such as tissue injury lower back pain, muscles cramp but push-up bars train your body to do push-ups flawlessly and it avoids injuries.
• Helps in building muscles – Push-up bars work in exercises for triceps, deltoids, and even your abdomen. They help in pushing muscles such as the chest and triceps.
• Comfort – Push-up bars are easier to use, and can take less effort. If you’re not regular in exercising your upper body, push up bars will help you to do it most comfortably.
• Wrist health – Normal push-ups on the ground can exacerbate your wrist joint. However, push-up bars give comfort by taking the stress off your wrist and protecting you from wrist sprain.
• Easy to carry – Push-up bars are very easy to carry almost anywhere. Put them in your gym back or use them at your home to make your muscles strong. It will prevent you from doing a halfway push-up. Doing Push-ups halfway is the most common mistake. Often people lower their body halfway and stand back up. These bars prevent you from doing so, which will hit the muscles more efficiently as you can go down.
• Strong arms – The distance between the push-up grips is very close. Due to the closeness of the hand, the arms are given more of a workout which helps in making your arms stronger.
• The shape of your chest will improve – Doing push-up exercises with push-up bars leads to improving the size and shape of your chest. It helps the muscles to contract more which helps in improving the shape of the chest.
• Strong grip – Using push up bars for push up exercises will give you a much better grip on the floor, especially on time and laminate floors. On these types of surfaces, sweaty hands can easily slip which can lead to injury. Push-up bars have a non-slip base to prevent them from slipping.