Agility Speed ladder 8 mtr
Original price was: ₹699.00.₹499.00Current price is: ₹499.00.
Speed ladder 8 mtr
To meet the toughest demands at home and at work, our minds and bodies need to be agile. Swift response. Focused accuracy. Coordinated control. These are the qualities that make us leaders rather than followers – in sports and in life. There’s no better way to train yourself to have all of those qualities than with the Fitcozi Sports Agility Ladder. Lay it on any flat surface indoors or outdoors and it looks like your innocent hopscotch pattern. When used daily with an exercise plan that progresses from baby steps to the more complex footwork levels, it becomes the most powerful piece of exercise equipment you can bring anywhere.
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Description
Walking through the ladder is the first exercise most people take when they start agility training. You can then go from a two-foot forward run to a two-foot lateral run. Try hopping through each rung then do alternate rungs. Jump forward then jump backwards. Practice sideway ski shuffles or boxer fight shuffles. Weave in and out as you do jumping jacks. How about some single and double rotations? With countless variations of drills you can do, you’ll never get bored with your exercise program.
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