How to perfect the art of Surya Namaskar
“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita Yoga is an ancient Indian practice of harmonising the body with the mind…
“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita Yoga is an ancient Indian practice of harmonising the body with the mind…