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Yoga

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How to perfect the art of Surya Namaskar

  • Post author:Healkit
  • Post published:July 27, 2020
  • Post category:Yoga
  • Post comments:0 Comments

“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita   Yoga is an ancient Indian practice of harmonising the body with the mind…

Continue ReadingHow to perfect the art of Surya Namaskar
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