How to perfect the art of Surya Namaskar
“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita Yoga is an ancient Indian practice of harmonising the body with the mind…
“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita Yoga is an ancient Indian practice of harmonising the body with the mind…
There's a consistent procession of "supernatural occurrence" skin Miracle 3 Cream creams entering the market that guarantee fresher, more youthful skin. We discovered facial creams with three surprising new fixings…
Did you know? • More than 422 million people are suffering from diabetes throughout the world. • In 2016, approximately 1.6 million people died directly due to diabetes. That is…
Raw Honey has been utilized as a people cure since the beginning and has an assortment of medical advantages and clinical employments. It's even utilized in certain clinics as a…
In the past few months, COVID-19 has created havoc across the globe bringing even thesuperpowers to their knees and there is no vaccine available as of now for Covid-19. So,…
You must have heard prevention is better than cure, but when it comes to COVID-19, it is not only better but the best option you got. There is a lot…
Would it be a good idea for you to utilize resistance bands in your wellness preparation? Regardless of whether you are a tenderfoot to working out, an accomplished weight lifter,…
Goodness, the delight of doing squats. You do a couple of reps (no enormous, right?) and after two days you can't stand up without help. We've all been there. Be…
Travelling a ton and don't have the chance to work out? Exhausted of running in the winter or doing push-ups and crews in the front room? resistance groups may be…
Benefits of playing shuttlecock Much like tennis, Badminton Shuttlecock is an extraordinary racquet sport that offers a colossal measure of advantages for members. Regardless of whether it's in singles or…